One of Eliot’s students brought over a box full of rocks as his white elephant gift for the Christmas party. They were still sitting on the living room floor this morning when I headed out to the treadmill and, well, it was just too tempting. I’m practicing my uphill running (without the rocks). I need to get stronger running uphills. Downhills too. Flats too. How many days until Bandera?
I’m heading up to Austin tonight to teach a Wilderness First Responder Recert class over the weekend. Recert classes are a lot of fun because they’re scenario based. Lots of thought provoking scenarios and lots of moulage. You can bet some of those students will find themselves taking tumbles down Ice Cream Hill at Bandera and smacking their knees on sharp rocks. Heavy on the knee blood.
Hope your day is treadmill free.