Oh my gosh am I sore! All (15 of) those Bulgarian split squats have crippled me. I’m always surprised by how unfit I am at anything besides running forwards. I did a rotation at children’s inpatient mental health facility while I was in nursing school. They had a great playground, and I swung around on the monkey bars with the kids and got feedback on my cartwheels. The next day I couldn’t use my arms because they were so sore. I should expect that with the big-legs-little-useless-arms-T-Rex physique I’ve nurtured. But you’d think I’d have enough leg muscle to do a few squats. Well, you’d be wrong. Should be fun running this morning.
Hope you’re not feeling sore today — and you don’t resemble a T-Rex.