Hello! Those late night flights back and forth to Dallas squashed me and my ability to compose sentences. I also started reading The Heart and the Fist: The education of a humanitarian, the making of a Navy SEAL by Eric Greitens. Have you read this yet? You should stop reading right now if you haven’t and go read it. In my opinion.
I’m going to go read the bits I highlighted last night before the boys get up.
“[W]ithout courage, compassion falters, and … without compassion, courage has no direction… [T]he world requires of us — every one of us — that we be both good and strong.”
Running log: 40 minutes
Food log: will post shortly